020 7467 8536
10 Harley Street, London, W1G 9PF
Online appointments available
Overcome the low self-esteem that’s holding you back
Confidence problems affect all of us in different ways, perhaps affecting our relationships or career, and sometimes making us second guess our abilities or feel like an imposter. You don’t need to conquer these self-confidence issues alone and you can start to improve your self-confidence today by seeking the support of The Apex Practice.
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By building self-confidence at your own pace through individually tailored counselling and therapy, we can help you to rebuild and take control of your life once again.
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The Apex Practice works with people from all walks of life, from those looking to overcome long term self-confidence issues or needing a little assistance in getting back on track after recent setbacks or difficulties. If you have fears of criticism or rejection, we can help you clearly assess their validity and show you how to deal with them in a healthy and proactive manner by becoming emotionally responsible.
Common symptoms of low self-esteem include:
Constantly criticising yourself for mistakes (real or perceived) you make or physical flaws you think you have
Feeling overwhelmed by fear, regret or negativity
Thinking you are inadequate and not as good as other people (imposter syndrome)
Always keeping up appearances (and sometimes always being the life and soul of the party) so that people do not see or know the real you
Fear that if people knew the real you, they would reject you or lose interest
Bespoke, confidential advice
Our team of psychotherapists - based in our London clinic - will work with you to help rebuild your self-confidence so you begin to truly enjoy the rest of your life. We will talk through what has caused your lack of confidence and from there help you remove barriers, improve your self-image, develop ways for you to feel positive and assertive, and help you enjoy being you.
Book your first self-confidence therapy appointment with The Apex Practice and regain your confidence today:
020 7467 8536
10 Harley Street, London, W1G 9PF