Fear of Birds
Overcome your fear of birds
I just wanted to say a deep thank you for all your help and support. – Miss BM, Harrow
Cognitive Behavioural Hypnotherapy – the treatment of choice
Before we treat ‘your fear of birds’ we search for the underlying causes of your fear and what factors or triggerpoints maintain it: i.e. past trauma, social conditioning, negative events/experiences. Recovery commences with a pre-treatment comprehensive assessment that will allow us to have a full understanding of your phobia. We will use a combination of cognitive behavioural therapy (CBT) and clinical hypnotherapy to weaken and then remove your irrational fears. Treatment typically requires 4 – 5 therapy sessions at regular weekly intervals.
Why is cognitive behavioural therapy successful for treating ‘Fear of Birds’?
CBH works on several levels. CBT encourages you to recognise that your thoughts are irrational and that they directly influence your emotions, behaviours and physical symptoms. Clinical hypnotherapy will address your specific fears about birds at a sub-conscious level. It is this combined mode of therapies that makes this treatment so successful.
About ‘Fear of Birds’
This persistent and irrational fear of birds is called Ornithophobia and can be very frustrating to live with because birds by their very nature are unpredictable and can be found almost everywhere. If you suffer from this problem, you probably live with a lot of anxiety and even though you know that birds pose no real threat you may limit your lifestyle in order that you may never have contact with birds.
- Agoraphobia
- Anxiety
- Stress
Related conditions:
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