Tension Headaches
Overcome the pain of tension headaches
I really have benefited from my hypnotherapy sessions with you – by learning to relax once more I find that my headaches are becoming less and less frequent – Mrs IS, Central London.
Clinical hypnotherapy – the proven treatment for tension headaches
Recovery commences when you attend for a pre-treatment comprehensive assessment. At this session we will examine all the factors that may have led to this debilitating condition of tension headaches including employment concerns, relationship conflicts, social influences, and other key factors.
We will then prepare a treatment programme based upon a regular series of weekly clinical hypnotherapy sessions. We will also address underlying issues that reside deep within the sub-conscious mind. Treatment will include deep relaxation therapy, desensitisation, self hypnosis and ego strengthening.
About tension headaches
Tension headaches are also known as muscle contraction or chronic daily headaches. Most people have suffered from tension headaches at some point in their life and never seek medical assistance, but for a small minority, the condition is severe, long standing and very debilitating. Tension headaches tend to be more common in people who also suffer from anxiety and depression.
