3 Steps to change

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Discover our 3 simple steps to bring about change. A bright new future is within your grasp. Take action today and tackle the problems that have held you back. We can help you move on.

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Snoring

Break the snoring habit

Treat snoring with clinical hypnotherapy

Before we treat your snoring habit we need to understand the underlying causes or trigger points that activate this behaviour.  We therefore begin with a pre-treatment comprehensive assessment.

Once we have established the factors that influence your snoring habit we will prepare a therapy programme of typically 5 – 6 hypnotherapy sessions at regular weekly intervals.

Why use clinical hypnotherapy to treat snoring?

Clinical hypnotherapy is directed towards helping you change position when sleeping.  Direct suggestion therapy is the most appropriate protocol and if necessary hypnotherapy can be used to treat the patient’s partner using desensitisation techniques.

Stop snoring forever – Contact us today for your free initial consultation.

About snoring

Snoring is caused when we relax. As soon as we go to sleep our nasal airways loosen up. But for some people when they breathe during sleep their airways get so narrow that their nasal passages vibrate from the vocal cords to the roof of the mouth. The sound of snoring can be exacerbated by sleeping on your back, having a nasal obstruction, or being overweight.