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Fear of flying is an unwarranted automatic fear response to the idea or the reality of air travel. Each year fear of flying causes millions of people needless distress. It has been suggested that 1 in 8 people deliberately avoid commercial air travel and for some the feelings are so intense it becomes a phobia.
Symptoms typically include shortness of breath, irregular heart beat, nausea, rapid breathing, sweating.
Avoiding air travel because of fear of flying means resigning yourself to missed vacations, family gatherings and other social experiences. For business people, the financial toll due to fear of flying is incalculable. Cancelled travel arrangements also means cancelled business opportunities.
Clinical hypnotherapy will enable you to regain control of your emotions and conquer your fear of flying. We will rapidly train your unconscious mind to connect different, positive feelings to the stimuli that triggers the phobia, and you will learn quickly how to stop the root cause of your fear of flying.
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