Depression
Depression treatment: Cognitive Behavioural Hypnotherapy
I am now back at work and living a normal life, my depression has lifted and I feel like a normal person again. Thank you! – Tina A, Uxbridge
Beat depression with proven therapy
At the Apex Practice we treat depression with a combination of Cognitive Behavioural Therapy and Clinical Hypnotherapy.
Recovery commences with a pre-treatment comprehensive assessment. This session will enable us to discover all of the underlying issues, concerns and factors that may be responsible for your depression. We understand how debilitating depression can be for you and your family and we will treat you in a caring, warm, sympathetic and non-judgemental manner.
Treating depression with CBT and hypnotherapy
We will plan a therapy programme for you, typically consisting of 8 weekly session. These one-hour sessions will use Cognitive Behavioural Therapy and Clinical Hypnotherapy to promote self-acceptance, ego strengthening, self motivation and goal setting. We will also help you to develop healthy and rational patterns of thinking.
About Depression
There is no one cause of depression. Factors can be biochemical, behavioural or cognitive. There are however a variety of symptoms: Loss of energy, loss of interest, sadness, loss of appetite, self criticism, difficulty in concentrating etc. Many depressed people feel anxious as well.
