Fear of Public Speaking
Overcome your fear of public speaking
Thanks for all your support – I am now able to make effective presentations to my colleagues – LB, Central London
Rational emotive behaviour therapy and clinical hypnotherapy – The proven therapy to beat your fear of public speaking.
Your recovery commences when you attend for your pre-treatment comprehensive assessment. At this session we will examine and discuss all the factors that may have led to your fear of public speaking. We will examine family issues, childhood memories and other social pressures that may have led to your fear of speaking in public. We of course understand how frustrating this condition is and therefore we ensure that you are treated in a sympathetic, sensitive and caring manner in total confidence.
We will then prepare a therapy programme that will bring about your recovery, enhance your self esteem, restore your confidence to enable you to speak in public effectively. This treatment will be based upon rational emotive behavioural hypnotherapy. These sessions will be at regular weekly intervals.
Why is rational emotive behaviour therapy successful in treating your fear of public speaking?
REBH will encourage you to start thinking more positively about yourself, others and life in general. Consequently your thoughts will become healthier and more rational, your emotions will become positive, influencing your behaviours as well. The clinical hypnotherapy element of your treatment will address deeper underlying issues that are lodged within your sub-conscious mind. Treatments will include ego strengthening, relaxation, confidence building, assertiveness training and self hypnosis.
About The Fear of Public Speaking
It is not commonly known that public speaking tops the list of anxieties for most people. An ill prepared speaker may find they have sweaty hands and a dry mouth. Their knees may shake and their voice will become weak. Their heart may race and those well known butterflies will invade their stomach.
