Anxiety
OVERCOME YOUR ANXIETY
You have changed my life. I can now cope as I recognise that my problems are resolvable. I am now excited about the future and not anxious. – Mr W, Brighton
What is Anxiety?
All of us feel anxious at times but sometimes anxiety can start to interfere with our everyday lives. Restlessness, fatigue, concentration problems, stress and irritability are just some of the ways that anxiety can affect us. Anxiety therapy has been proven to help.
Why Choose Us?
At the Apex Practice we’ve helped hundreds of people to overcome anxiety.
Our team of expert therapists has years of experience helping people with anxiety disorders. Our staff offer a sympathetic, caring and understanding environment in total confidence and will help you to:
- Stop anxiety from ruling your life
- Create a feeling of ease, and peace of mind
- Regain your sense of freedom and enjoyment of life
We understand how difficult it can be to talk about anxiety. We will work with you at your own pace to adopt realistic and achievable goals so you can start feeling better. We are totally non judgmental and our aim is to construct a positive way forward just for you.
Free Consultation – Find out How We Can Help You
We offer a free initial consultation. This gives you the chance to find out exactly how we can help you as an individual. You can also decide if we are the right practice for you.
What Does the Treatment Involve?
The first appointment is a pre-treatment assessment where we find out more about you and the cause of your anxiety. This allows us to tailor your recovery programme to your individual needs.
Following this assessment you will commence your programme of treatment. For anxiety disorders this may involve a combination of techniques such as Rational Emotive Behaviour Therapy, Cognitive Behavioural Therapy and Clinical Hypnotherapy. We will choose the best combination of therapies to help you move on to a healthier and more fulfilled life.
