Anxiety Disorders

At the Apex Practice, we recognise the sensitive nature of this problem and we treat you in the utmost confidence in a caring, sympathetic environment.

All of us feel anxious at times.  We may worry about things that might happen.  We may have disturbed sleep, but people with an anxiety disorder have physical symptoms that interfere with their normal lives.   These problems may include restlessness, fatigue, concentration problems, stress and irritability.

People with an anxiety disorder generally worry about a variety of events, such as health, financial problems, rejection and performance, and they find it difficult to control their worry.   In severe cases people suffering from an anxiety disorder will feel that their worry is out of control and they will become unwell and perhaps need psychiatric support.

Rational Emotive Behaviour Therapy and or Cognitive Behaviour Therapy supported by Clinical Hypnotherapy is the treatment of choice at the Apex Practice.    We will help you identify your beliefs and show you how to recognise the difference between healthy and unhealthy worrying.   We will also use interventions such as time management techniques, treatment of insomnia, relaxation therapy, confidence boosting and ego enhancement.  It is the combination of these therapeutic approaches that will help alleviate your anxiety and enable you to move on to a healthier and more fulfilled life.