How We Treat You
How we treat you
Treatment methods at The Apex Practice
You are unique, so when you contact the Apex Practice, we’ll listen to you sympathetically before we consider the most appropriate therapy programme to lead you to recovery. Because our practitioners are trained in a range of therapies, we are able to offer you an individual programme that meets your specific needs.
Psychotherapy literally means ‘mind healing’. In practice psychotherapy is the treatment of disorders by using psychological methods. Below are the principal therapies that we practice at our clinic. (Please refer to the individual condition pages for more detailed information.)
Cognitive Behavioural Therapy (CBT)
CBT is a form of psychotherapy that emphasises the important role of how our thoughts are linked to our feelings and behaviours. This therapy introduces tools and techniques which you can use to build a more positive future.
Clinical Hypnotherapy
Clinical Hypnotherapy induces an altered state of consciousness, which allows communication with the sub-conscious. This powerful technique effects permanent changes to behaviours, habits and phobias.
Rational Emotive Behaviour Therapy (REBT)
REBT is a psychotherapeutic treatment which is based on the premise that we are not disturbed by things and events, but by the personal view that we take of them.
EMDR – Eye Movement Desensitisation and Reprocessing
Treatment is based on bi-lateral stimulation – engaging the brain in two or more activities simultaneously – specifically used for Post Traumatic Stress Disorder.
Treatments designed for you
Whichever therapy or combination of therapies is recommended for your treatment you can rest assured that it will be effective in bringing about a sustainable recovery.
